

za 08 feb
|De Vrije Ruimte School
EMOTIONAL TRIGGERS WORKSHOP by Laura Fraticelli
We get triggered when something in the now activates emotional pain from the past and we go into “survival mode’. Behind every trigger, there is belief we created in the past that is NOT true. In this workshop, I will show you how to change those disempowering beliefs and be free from the past.
Tijd en locatie
08 feb 2025, 14:00 – 18:00
De Vrije Ruimte School, Stadhouderslaan 15, 2517 HV Den Haag, Netherlands
Over het evenement
‼️To maintain an intimate atmosphere, there will be only 9 participants for this workshop,
HOW TO HEAL EMOTIONAL TRIGGERS
An emotional trigger is when something that is happening in the present moment activates pain from the past in us.
We experience the now through the filters of the past. When this happens, we might overreact and go into what is called “survival mode”. We might get angry, we might want to run or just freeze.
WHAT YOU WILL LEARN IN THIS WORKSHOP:
In this course, you will learn not only techniques to calm yourself down when you get triggered but most importantly you will learn effective techniques to find the ROOT cause and create lasting change. So you don't need to react and get triggered anymore.